Anti-Aging Skincare

In the book of Esther we see that before Esther was presented to the king she had to go through a preparation process.

Esther 2:12 Each young woman's turn came to go in to King Ahasuerus after she had completed twelve months preparation, according to the regulations for the women, for thus were the days of their preparation apportioned: six months with oil of myrrh, and six months with perfumes and preparations for beautifying women.

As a woman that has been trusting in God for marriage, one of the many ways He has been preparing me is by taking care of my overall appearance and health skin included. In this month's newsletter I want go over different types of products and their benefits for your skin.

Although aging is inevitable there are many different products out there that can slow down the signs of aging like hyperpigmentation, fine lines, wrinkles, melasma, dull skin or visible pores. With consistency these products can increase collagen, cell turn over, hydration, barrier function and elasticity, which will lead to overall glowing skin.

SUNSCREEN

The sun's ultraviolet rays are responsible for 80% of facial aging such as sagging skin, wrinkles, sunspots, melasma and hyperpigmentation. Sunscreen helps to prevent sunburns,

DNA damage and signs of premature aging . It also helps you maintain an even complexion. The two most popular forms of sunscreen are chemical and mineral .Chemical sunscreen absorb the UV rays, changes it into heat and releases the heat from your skin so it takes a little longer . Mineral sunscreen blocks UV rays and UVB rays immediately. Both require frequent application.

Product Recommendations:

BEAUTY OF JOSEON

Relief Sun: Rice + Probiotics

BLACK GIRL SUNSCREEN

EltaMD UV Clear Broad

Spectrum SPF 46 Facial Sunscreen

AHA/BHA

• Glycolic acid - works on outermost layer of skin to remove dead skin cells

• Lactic acid - AHA made from lactose which improves signs of sun damage, scarring, and aging

• Salicylic acid - penetrates deeper layers of skin to exfoliate and unclog pores

• Mandelic acid - a gentle AHA improves signs of sun damage, scaring and aging

Product Recommendations:

PAULA'S CHOICE SKIN PERFECTING

2% BHA Liquid Exfoliant

NATURIUM GLYCOLIC ACID

Resurfacing Gel 10%

SUNDAY RILEY GOOD GENES ALL-IN-ONE

Lactic Acid Treatment

RETINOL

Retinol is an is an over-the-counter derivative of Vitamin A.

Prescription strength like tretinoin is available through prescription in the US. Retinol has been proven to treat fine lines, wrinkles, acne, uneven skin texture, melasma, hyperpigmentation and other forms of sun damage. It's better to start with a lower strength and then work your way up to your skin's tolerance. It's recommended, to be used as part of your night time routine, since the active ingredients can increase sun sensitivity.

Product Recommendations:

CERAVE RESURFACING RETINOL SERUM

NATURIUM RETINALDEHYDE CREAM SERUM

MEDIK8 CRYSTAL RETINAL

COLLAGEN

Collagen is found in 30% of skin, muscles, bones, ligaments and our other connective tissues. As we age our bodies produce less collagen which results in aging skin, fragile bones, joint pain, and a decrease in mobility.

Supplementing with collagen protein powder has been studied to show that it can improve your skin, relieve joint pain prevent bone and muscle loss, strengthen hair and nails and even boost gut health!

Product Recommendations:

CODEAGE

Hydrolyzed Multi Collagen Peptides

Powder Type I - Il - III - V and X

VITAL PROTEINS COLLAGEN PEPTIDES POWDER

with Hyaluronic Acid and Vitamin C

MICRO INGRDIENTS MULTI COLLAGEN PROTEIN POWDER,

2 Pounds - Type I, II, III, V, X with Biotin, Hyaluronic Acid, Vitamin C

VITAMIN C

Topical vitamin C is safe for most skin types with little side effects. It has been shown to reduce appearance of dark eye circles, even skin tone, reduce hyperpigmentation and post acne marks.

It's best known for its skin brightening effects.

Product recommendations:

SkinCeuticals C E Ferulic Antioxidant

Serum

Sunday Riley C.E.O. Glow Vitamin C +

Turmeric Face Oil

Drmtlgy Vitamin C E + F

HYALURONIC ACID

Hyaluronic acid is found in your eyes, joints and skin. When applied topically it can be used to treat wounds, burns and sores. Hyaluronic acid can be used for dehydrated skin as it brings moisture to help reduce the appearance of fine lines and wrinkles. I recommend using this ingredient with other anti-aging products to keep the skin plump and bouncy, as most skin anti aging products can be drying.

Product recommendations:

The Ordinary Hyaluronic Acid 2% + B5

Hydrating Serum

La Roche Posay Hyalu B5 Pure Hyaluronic

Acid Face Serum

Corsx The Hyaluronic Acid 3 Serum with

Amino Acids + Ceramide NP

SKIN TREATMENTS:

• Microneedling - Minimally invasive procedure that involves controlled puncturing of the skin by rolling minature fine needles. Microneedling has been shown to reduce wrinkles enlarged pores, fine lines, acne scarring ,stretch marks, hyperpigmentation, melasma, and even hair loss. This procedure also stimulates collagen production which results in increased skin elasticity.

• Chemical Peels - A procedure where chemicals are applied to skin to remove top layer. This has been shown to improve signs of aging like wrinkles, uneven skin tone, scars, and hyperpigmentation

• Hydrafacial - A 3 step facial that cleanses and exfoliates, extract impurities, and hydrates the skin. This facial removes the build up of dead skin cells that can dry our skin out.

This is a feature of our June newsletter. Sign up to receive our monthly Healthy Lifestyle newsletters.